Mark Newton 3718m row
3,718m
Meters
16:55.7
Time
2:16.5
Pace
239
Calories
77
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 115 |
November 04, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.7 | 3,718m | 2:16.5 | 137 | 772 | 23 | 77 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 23 | 154 |
| 7:15.6 | 3,718m | 2:06.7 | 172 | 891 | 23 | 147 |
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Workout Graph
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