Mark Newton 3:55 row
893m
Meters
3:55.2
Time
2:11.6
Pace
54
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 108 |
November 04, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 893m | 2:11.6 | 153 | 827 | 23 | 125 |
| 3:55.0 | 894m | 2:11.4 | 154 | 830 | 23 | 125 |
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Workout Graph
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