Mark Newton 6:12 row
1,393m
Meters
6:12.6
Time
2:13.7
Pace
83
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 111 |
October 27, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.6 | 1,393m | 2:13.7 | 146 | 803 | 24 | 123 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 114 |
| 6:12.0 | 270m | 2:13.3 | 148 | 808 | 24 | 131 |
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