Mark Newton 10000m row
10,000m
Meters
41:15.8
Time
2:03.7
Pace
640
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 125 |
November 21, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.8 | 10,000m | 2:03.7 | 185 | 934 | 25 | 159 |
| 8:12.2 | 2,000m | 2:03.0 | 188 | 946 | 23 | 144 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 23 | 158 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 24 | 157 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 25 | 162 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 28 | 174 |
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Workout Graph
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