Mark Newton 430m row
430m
Meters
2:00.1
Time
2:19.6
Pace
26
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 186 |
November 14, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 430m | 2:19.6 | 129 | 742 | 26 | |
| 1:53.2 | 430m | 2:11.6 | 153 | 828 | 26 | 148 |
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Workout Graph
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