Mark Newton 2000m row
2,000
Meters
8:51.3
Time
2:12.8
Pace
119
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 111 |
November 10, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:51.3 | 2,000 | 2:12.8 | 149 | 806 | 119 | 21 | 153 |
| 2:03.9 | 500 | 2:03.9 | 184 | 929 | 32 | 21 | 154 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 19 | 153 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 20 | 157 |
| 2:20.1 | 2,000 | 2:20.1 | 127 | 719 | 28 | 23 | 151 |
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Workout Graph
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