Mark Newton 7:55 row
1,684m
Meters
7:55.7
Time
2:21.2
Pace
96
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 115 |
November 10, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,684m | 2:21.2 | 124 | 727 | 24 | 137 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 130 |
| 7:55.0 | 638m | 2:17.1 | 136 | 766 | 24 | 143 |
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Workout Graph
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