Mark Newton 2:45 row
465m
Meters
2:45.7
Time
2:58.1
Pace
23
Calories
80
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 193 |
November 28, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.7 | 465m | 2:58.1 | 62 | 512 | 18 | 80 |
| 2:45.0 | 465m | 2:57.4 | 63 | 515 | 18 | 80 |
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Workout Graph
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