Mark Newton 4:25 row
344m
Meters
4:25.3
Time
6:25.6
Pace
17
Calories
110
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
| Drag Factor | 127 |
August 01, 2022 16:05:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 344m | 6:25.6 | 6 | 321 | 10 | 110 |
| 4:25.1 | 344m | 6:25.3 | 6 | 321 | 10 | 110 |
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Workout Graph
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