José Pablo Puga 21097m row
21,097
Meters
1:39:45.5
Time
2:21.8
Pace
1198
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 1872 |
| Drag Factor | 149 |
August 04, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:45.5 | 21,097 | 2:21.8 | 123 | 721 | 18 | 138 |
| 20:12.1 | 4,300 | 2:20.9 | 125 | 730 | 19 | 139 |
| 20:25.3 | 8,600 | 2:22.4 | 121 | 716 | 19 | 142 |
| 20:30.0 | 12,900 | 2:23.0 | 120 | 711 | 18 | 110 |
| 20:16.7 | 17,200 | 2:21.4 | 124 | 725 | 19 | 148 |
| 18:21.4 | 21,097 | 2:21.3 | 124 | 726 | 19 | 154 |
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Workout Graph
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