Richard Sampson 10000m row
10,000m
Meters
47:15.3
Time
2:21.7
Pace
566
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 1383 |
| Drag Factor | 113 |
December 15, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.3 | 10,000m | 2:21.7 | 123 | 722 | 29 |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 29 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 29 |
| 9:28.0 | 6,000m | 2:22.0 | 122 | 720 | 29 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 30 |
| 9:23.0 | 10,000m | 2:20.7 | 126 | 731 | 30 |
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Workout Graph
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