Richard Sampson 10000m row
10,000m
Meters
47:20.8
Time
2:22.0
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 1364 |
| Drag Factor | 114 |
December 20, 2020 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:20.8 | 10,000m | 2:22.0 | 122 | 720 | 28 |
| 9:50.4 | 2,000m | 2:27.6 | 109 | 674 | 28 |
| 9:29.5 | 4,000m | 2:22.3 | 121 | 717 | 29 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 29 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 29 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 30 |
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Workout Graph
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