Richard Sampson 2000m row
2,000m
Meters
9:04.6
Time
2:16.1
Pace
115
Calories
143
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 29 |
Stroke Count | 265 |
Drag Factor | 121 |
January 07, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 29 | 143 |
2:18.0 | 500m | 2:18.0 | 133 | 758 | 30 | 136 |
2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 29 | 137 |
2:14.1 | 1,500m | 2:14.1 | 145 | 799 | 29 | 148 |
2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 30 | 151 |
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Workout Graph
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