Richard Sampson 2000m row
2,000m
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 120 |
January 11, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 29 | 152 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 30 | 140 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 29 | 152 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 29 | 156 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 29 | 162 |
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Workout Graph
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