Richard Sampson v2000m/1:00r...1 row
2,000m
Meters
9:09.4
Time
2:17.3
Pace
116
Calories
149
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 10:09.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 117 |
January 14, 2021 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 28 | 149 | |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 28 | 149 | |
| r: 1:00 | 18m | ||||||
| r18m |
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Workout Graph
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