Richard Sampson 10000m row
10,000m
Meters
48:54.2
Time
2:26.7
Pace
553
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 1338 |
| Drag Factor | 120 |
January 24, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:54.2 | 10,000m | 2:26.7 | 111 | 681 | 27 | 133 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 28 | 132 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 27 | 133 |
| 9:51.7 | 6,000m | 2:27.9 | 108 | 672 | 27 | 133 |
| 9:50.4 | 8,000m | 2:27.6 | 109 | 674 | 27 | 134 |
| 9:44.5 | 10,000m | 2:26.1 | 112 | 686 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.