Richard Sampson 10000m row
10,000m
Meters
49:05.7
Time
2:27.2
Pace
551
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 1327 |
| Drag Factor | 113 |
January 28, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.7 | 10,000m | 2:27.2 | 110 | 677 | 27 | 134 |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 27 | 131 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 27 | 134 |
| 9:47.5 | 6,000m | 2:26.8 | 110 | 680 | 27 | 133 |
| 9:48.7 | 8,000m | 2:27.1 | 110 | 677 | 27 | 139 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 27 | 137 |
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Workout Graph
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