Richard Sampson 10000m row
10,000m
Meters
48:39.4
Time
2:25.9
Pace
555
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 117 |
February 07, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.4 | 10,000m | 2:25.9 | 113 | 687 | 27 | 133 |
| 9:42.4 | 2,000m | 2:25.6 | 113 | 690 | 27 | 134 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 27 | 131 |
| 9:47.7 | 6,000m | 2:26.9 | 110 | 679 | 27 | 132 |
| 9:43.7 | 8,000m | 2:25.9 | 113 | 687 | 27 | 135 |
| 9:39.5 | 10,000m | 2:24.8 | 115 | 696 | 27 | 134 |
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Workout Graph
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