Richard Sampson 10000m row
10,000m
Meters
47:46.2
Time
2:23.3
Pace
563
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1318 |
| Drag Factor | 114 |
February 21, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.2 | 10,000m | 2:23.3 | 119 | 709 | 27 | 135 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 28 | 134 |
| 9:32.7 | 4,000m | 2:23.1 | 119 | 710 | 28 | 134 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 28 | 134 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 28 | 138 |
| 9:36.6 | 10,000m | 2:24.1 | 117 | 702 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.