Richard Sampson 10000m row
10,000m
Meters
41:41.2
Time
2:05.0
Pace
635
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 124 |
February 28, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.2 | 10,000m | 2:05.0 | 179 | 915 | 27 | 169 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 27 | 154 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 28 | 165 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 28 | 168 |
| 8:09.4 | 8,000m | 2:02.3 | 191 | 957 | 28 | 177 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 28 | 181 |
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Workout Graph
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