Richard Sampson 10000m row
10,000m
Meters
41:43.0
Time
2:05.1
Pace
633
Calories
169
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 1179 |
| Drag Factor | 124 |
March 05, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.0 | 10,000m | 2:05.1 | 179 | 914 | 28 | 169 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 28 | 161 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 28 | 167 |
| 8:19.9 | 6,000m | 2:04.9 | 179 | 917 | 28 | 168 |
| 8:19.7 | 8,000m | 2:04.9 | 180 | 917 | 28 | 173 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 29 | 180 |
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Workout Graph
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