Richard Sampson 10000m row
10,000m
Meters
42:45.8
Time
2:08.2
Pace
618
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 119 |
March 12, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000m | 2:08.2 | 166 | 870 | 27 | 163 |
| 8:54.9 | 2,000m | 2:13.7 | 146 | 803 | 27 | 151 |
| 8:31.3 | 4,000m | 2:07.8 | 168 | 876 | 28 | 162 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 28 | 163 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 28 | 167 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.