Richard Sampson 10000m row
10,000m
Meters
42:18.1
Time
2:06.9
Pace
626
Calories
159
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 121 |
March 16, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.1 | 10,000m | 2:06.9 | 171 | 889 | 28 | 159 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 28 | 144 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 28 | 159 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 28 | 161 |
| 8:27.0 | 8,000m | 2:06.7 | 172 | 891 | 28 | 164 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 29 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.