Richard Sampson 10000m row
10,000m
Meters
42:19.0
Time
2:06.9
Pace
625
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 122 |
March 18, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000m | 2:06.9 | 171 | 888 | 28 | 163 |
| 8:43.6 | 2,000m | 2:10.9 | 156 | 837 | 28 | 148 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 28 | 161 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 29 | 164 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 29 | 165 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 29 | 178 |
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Workout Graph
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