Richard Sampson 10000m row
10,000m
Meters
42:07.9
Time
2:06.3
Pace
627
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 121 |
March 24, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.9 | 10,000m | 2:06.3 | 173 | 896 | 27 | 165 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 28 | 147 |
| 8:23.3 | 4,000m | 2:05.8 | 176 | 904 | 28 | 163 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 28 | 167 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 28 | 175 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 27 | 176 |
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Workout Graph
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