Richard Sampson 10000m row
10,000m
Meters
42:15.8
Time
2:06.7
Pace
625
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 121 |
March 25, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,000m | 2:06.7 | 172 | 890 | 27 | 159 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 27 | 145 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 28 | 162 |
| 8:23.0 | 6,000m | 2:05.7 | 176 | 905 | 28 | 160 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 28 | 164 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 28 | 168 |
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Workout Graph
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