Richard Sampson 10000m row
10,000m
Meters
42:31.3
Time
2:07.5
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 118 |
April 04, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.3 | 10,000m | 2:07.5 | 169 | 880 | 25 |
| 8:52.3 | 2,000m | 2:13.0 | 149 | 811 | 25 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 26 |
| 8:26.5 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 26 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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