Richard Sampson 10000m row
10,000
Meters
41:50.7
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 114 |
April 05, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:50.7 | 10,000 | 2:05.5 | 177 | 907 | 633 | 26 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 827 | 121 | 25 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 913 | 127 | 26 |
| 8:22.8 | 6,000 | 2:05.7 | 176 | 902 | 126 | 27 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 912 | 127 | 27 |
| 8:00.1 | 10,000 | 2:00.0 | 202 | 989 | 132 | 28 |
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Workout Graph
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