Richard Sampson 10000m row
10,000m
Meters
42:10.7
Time
2:06.5
Pace
627
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
April 08, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.7 | 10,000m | 2:06.5 | 173 | 894 | 26 | 157 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 27 | 143 |
| 8:23.1 | 4,000m | 2:05.7 | 176 | 905 | 26 | 157 |
| 8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 26 | 158 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 27 | 162 |
| 8:15.1 | 10,000m | 2:03.7 | 185 | 935 | 27 | 166 |
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Workout Graph
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