Richard Sampson 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
625
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1114 |
| Drag Factor | 121 |
April 10, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 26 | 161 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 26 | 146 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 26 | 158 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 26 | 162 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 27 | 165 |
| 8:12.0 | 10,000m | 2:03.0 | 188 | 947 | 27 | 175 |
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Workout Graph
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