Richard Sampson 10000m row
10,000m
Meters
42:08.2
Time
2:06.4
Pace
627
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 121 |
April 19, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.2 | 10,000m | 2:06.4 | 173 | 896 | 26 | 156 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 26 | 143 |
| 8:25.4 | 4,000m | 2:06.3 | 174 | 897 | 26 | 150 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 26 | 154 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 26 | 161 |
| 8:09.2 | 10,000m | 2:02.3 | 191 | 958 | 26 | 173 |
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Workout Graph
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