Richard Sampson 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
632
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
April 20, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 26 | 158 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 26 | 147 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 26 | 153 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 26 | 160 |
| 8:23.7 | 8,000m | 2:05.9 | 175 | 903 | 26 | 159 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 26 | 173 |
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Workout Graph
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