Richard Sampson 10000m row
10,000m
Meters
41:42.2
Time
2:05.1
Pace
634
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
April 22, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.2 | 10,000m | 2:05.1 | 179 | 915 | 26 | 159 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 26 | 148 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 26 | 156 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 26 | 157 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 26 | 161 |
| 8:05.0 | 10,000m | 2:01.2 | 196 | 975 | 26 | 173 |
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Workout Graph
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