Richard Sampson 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
630
Calories
161
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1052 |
| Drag Factor | 121 |
April 27, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 25 | 161 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 26 | 153 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 25 | 151 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 25 | 157 |
| 8:28.2 | 8,000m | 2:07.0 | 171 | 887 | 24 | 166 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 25 | 180 |
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Workout Graph
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