Richard Sampson 0:45 row
149m
Meters
0:45.3
Time
2:32.0
Pace
8
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 117 |
May 10, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 149m | 2:32.0 | 100 | 642 | 20 | 108 |
| 0:45.3 | 150m | 2:31.0 | 102 | 649 | 20 | 108 |
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Workout Graph
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