Richard Sampson 10000m row
10,000m
Meters
41:32.1
Time
2:04.6
Pace
636
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 1069 |
| Drag Factor | 119 |
May 14, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.1 | 10,000m | 2:04.6 | 181 | 922 | 25 | 159 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 25 | 151 |
| 8:16.3 | 4,000m | 2:04.0 | 183 | 930 | 26 | 168 |
| 8:14.8 | 6,000m | 2:03.7 | 185 | 936 | 26 | 168 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 26 | 162 |
| 8:08.7 | 10,000m | 2:02.1 | 192 | 960 | 26 | 149 |
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Workout Graph
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