Richard Sampson 10000m row
10,000m
Meters
40:46.9
Time
2:02.3
Pace
648
Calories
112
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 117 |
May 21, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:46.9 | 10,000m | 2:02.3 | 191 | 957 | 25 | 112 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 25 | 138 |
| 8:11.1 | 4,000m | 2:02.7 | 189 | 950 | 26 | 115 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 26 | 118 |
| 8:07.4 | 8,000m | 2:01.8 | 193 | 965 | 26 | 95 |
| 7:57.4 | 10,000m | 1:59.3 | 206 | 1008 | 27 | 96 |
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Workout Graph
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