Richard Sampson 10000m row
10,000m
Meters
41:34.9
Time
2:04.7
Pace
636
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 121 |
May 25, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.9 | 10,000m | 2:04.7 | 180 | 920 | 26 | 163 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 26 | 152 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 26 | 161 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 26 | 157 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 26 | 168 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 26 | 180 |
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Workout Graph
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