Richard Sampson 10000m row

10,000m

Meters

42:48.5

Time

2:08.4

Pace

618

Calories

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count1061
Drag Factor116

June 16, 2021 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:48.5 10,000m 2:08.4 165 868 24
8:37.0 2,000m 2:09.2 162 857 24
8:27.2 4,000m 2:06.8 172 890 24
8:41.2 6,000m 2:10.3 158 844 25
8:32.2 8,000m 2:08.0 167 873 25
8:30.8 10,000m 2:07.7 168 878 25

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Workout Graph

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