Richard Sampson 10000m row
10,000m
Meters
42:48.5
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 116 |
June 16, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.5 | 10,000m | 2:08.4 | 165 | 868 | 24 |
| 8:37.0 | 2,000m | 2:09.2 | 162 | 857 | 24 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 24 |
| 8:41.2 | 6,000m | 2:10.3 | 158 | 844 | 25 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 25 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 25 |
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Workout Graph
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