Richard Sampson 3x2000m/2:00r row
6,000m
Meters
26:43.1
Time
2:13.5
Pace
357
Calories
| Rest Distance | 516m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,516m |
| Overall Time | 32:43.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 122 |
October 22, 2021 07:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.1 | 6,000m | 2:13.5 | 147 | 805 | 25 | |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 25 | |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 25 | |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 25 | |
| r516m |
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Workout Graph
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