Richard Sampson 1000m row
1,000m
Meters
4:29.4
Time
2:14.7
Pace
56
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 26 |
Stroke Count | 117 |
Drag Factor | 122 |
November 06, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 |
0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 |
0:52.6 | 400m | 2:11.5 | 154 | 829 | 26 |
0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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