Richard Sampson 2000m row
2,000m
Meters
9:04.9
Time
2:16.2
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 124 |
March 20, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 23 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 23 |
| 1:49.2 | 800m | 2:16.5 | 138 | 773 | 24 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 24 |
| 1:49.1 | 1,600m | 2:16.3 | 138 | 774 | 24 |
| 1:47.1 | 2,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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