Richard Sampson 2000m row
2,000m
Meters
8:54.2
Time
2:13.5
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 121 |
March 23, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 1:47.4 | 400m | 2:14.2 | 145 | 797 | 25 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 24 |
| 1:47.7 | 1,200m | 2:14.6 | 143 | 793 | 25 |
| 1:46.1 | 1,600m | 2:12.6 | 150 | 816 | 25 |
| 1:45.8 | 2,000m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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