Richard Sampson 8:59 row
2,014m
Meters
8:59.2
Time
2:13.8
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 122 |
March 25, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.2 | 2,014m | 2:13.8 | 146 | 802 | 25 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 8:59.2 | 931m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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