Richard Sampson 2000m row

2,000m

Meters

9:07.1

Time

2:16.7

Pace

114

Calories

Average Watts137
Calories Per Hour770
Stroke Rate25
Stroke Count232
Drag Factor118

July 10, 2023 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:07.1 2,000m 2:16.7 137 770 25
1:48.6 400m 2:15.7 140 781 26
1:52.4 800m 2:20.5 126 734 25
1:49.2 1,200m 2:16.5 138 773 25
1:46.9 1,600m 2:13.6 147 804 25
1:50.0 2,000m 2:17.5 135 763 26

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Workout Graph

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