Richard Sampson 2000m row
2,000m
Meters
8:37.2
Time
2:09.3
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
July 11, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 25 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 26 |
| 1:42.7 | 800m | 2:08.3 | 165 | 869 | 25 |
| 1:42.1 | 1,200m | 2:07.6 | 168 | 879 | 26 |
| 1:44.6 | 1,600m | 2:10.7 | 157 | 838 | 26 |
| 1:45.4 | 2,000m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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