Richard Sampson 2015m row
2,015m
Meters
9:37.7
Time
2:23.3
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
July 25, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.7 | 2,015m | 2:23.3 | 119 | 708 | 21 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 22 |
| 0:06.3 | 2,015m | 3:30.0 | 38 | 430 | 10 |
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10k weight loss