Richard Sampson 2000m row
2,000m
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 129 |
December 22, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 24 |
| 1:42.5 | 400m | 2:08.1 | 166 | 872 | 25 |
| 1:41.9 | 800m | 2:07.3 | 169 | 882 | 24 |
| 1:41.5 | 1,200m | 2:06.8 | 171 | 889 | 25 |
| 1:41.6 | 1,600m | 2:07.0 | 171 | 888 | 25 |
| 1:39.8 | 2,000m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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