Alan Bishop 2000m row
2,000
Meters
9:38.9
Time
2:24.7
Pace
100
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 112 |
June 16, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 100 | 25 | 117 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 5 | 28 | 119 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 27 | 119 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 5 | 27 | 119 |
| 0:29.0 | 400 | 2:25.0 | 115 | 695 | 5 | 25 | 121 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 5 | 25 | 113 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 5 | 27 | 120 |
| 0:28.9 | 700 | 2:24.5 | 116 | 699 | 5 | 25 | 118 |
| 0:28.6 | 800 | 2:23.0 | 120 | 711 | 5 | 27 | 120 |
| 0:28.7 | 900 | 2:23.5 | 118 | 707 | 5 | 25 | 119 |
| 0:28.9 | 1,000 | 2:24.5 | 116 | 699 | 5 | 27 | 118 |
| 0:28.8 | 1,100 | 2:24.0 | 117 | 703 | 5 | 25 | 118 |
| 0:28.8 | 1,200 | 2:24.0 | 117 | 703 | 5 | 27 | 115 |
| 0:28.6 | 1,300 | 2:23.0 | 120 | 711 | 5 | 25 | 115 |
| 0:28.9 | 1,400 | 2:24.5 | 116 | 699 | 5 | 27 | 121 |
| 0:29.1 | 1,500 | 2:25.5 | 114 | 691 | 5 | 25 | 115 |
| 0:28.8 | 1,600 | 2:24.0 | 117 | 703 | 5 | 25 | 113 |
| 0:28.6 | 1,700 | 2:23.0 | 120 | 711 | 5 | 25 | 112 |
| 0:28.6 | 1,800 | 2:23.0 | 120 | 711 | 5 | 27 | 118 |
| 0:28.8 | 1,900 | 2:24.0 | 117 | 703 | 5 | 25 | 117 |
| 0:29.1 | 2,000 | 2:25.5 | 114 | 691 | 5 | 25 | 116 |
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Workout Graph
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