Alan Bishop 5:54 row
1,017
Meters
5:54.4
Time
2:54.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 114 |
July 26, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,017 | 2:54.2 | 66 | 527 | 26 | 102 |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 28 | 100 |
| 2:17.5 | 200 | 2:52.0 | 69 | 536 | 27 | 102 |
| 3:27.5 | 200 | 2:55.0 | 65 | 524 | 27 | 101 |
| 4:37.3 | 200 | 2:54.5 | 66 | 526 | 27 | 102 |
| 5:46.4 | 200 | 2:52.7 | 68 | 533 | 26 | 105 |
| 5:53.4 | 17 | 3:25.8 | 40 | 438 | 9 | 105 |
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Workout Graph
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